Weigh In record (no journal entry) for 23 October 2018
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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444 kcal
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Fat: 3.92g | Prot: 12.39g | Carbs: 87.82g.
Breakfast: Marmelade, Mischkornbrot, Schwarzbrot. Snacks/Other: Hofer Laugenstangerl. more...
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Gaining 1.8 kg a Week
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mariaiststarkundfitcool's Weight History
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