samfbarbosa's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018
59.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Poorly.

View Diet Calendar, 22 October 2018:
275 kcal Fat: 10.91g | Prot: 4.20g | Carbs: 34.08g.   Breakfast: Batata no Forno (Casca Não Consumida), Café (Infusão), Puravida Leite de Coco em Pó, Growth Supplements Multivitamínico, Sundown Óleo de Peixe. more...
Gaining 0.5 kg a Week



     
 

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samfbarbosa's Weight History


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