ratih anggraeni88's Journal, 24 Oct 18

sarapan

View Diet Calendar, 24 October 2018:
1645 kcal Fat: 69.35g | Prot: 85.37g | Carbs: 183.40g.   Breakfast: Kacang Kedelai. Lunch: Chicken Nugget, Sari Roti Roti Tawar (74g). Dinner: Apel Merah Lezat, Sawi Dimasak, Bakso Daging Sapi, Nasi Putih. more...

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ini apa say, di masak apa? 
23 Oct 18 by member: katilah
Kedelai q rendam semalem trus q kukus... 
23 Oct 18 by member: ratih anggraeni88

     
 

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