|
omad hari 1 minggu ini..semur hati ayam plus telor dadar, bayam ma alpukat..800 calorie breakfast..
View Diet Calendar, 24 October 2018:
|
2576 kcal
|
Fat: 241.21g | Prot: 80.39g | Carbs: 34.21g.
Breakfast: Alpukat, Bayam, Telur Dadar atau Telur Orak-Arik, Hati Ayam. Dinner: Hewan Lemak Hewan, Daging Kambing. Snacks/Other: Bertolli Classico Olive Olil (Minyak Zaitun), Buah Lemon, Cuka (Sari Apel), Garam, Kopi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wishnudwi marendra's Weight History
|