Weigh In record (no journal entry) for 31 August 2012
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144.7 kg
Lost so far: 1.4 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 75.99g | Prot: 89.00g | Carbs: 55.84g.
Breakfast: Aged Cheddar Cheese, Watermelon , Bacon. Lunch: Hearty Chicken & Rotini Soup. Dinner: KRO 80 LEAN PATTI 8/, Original Taco Seasoning Mix, Shredded Mild Cheddar Cheese. Snacks/Other: Lemon Raspberry Smoothie, Pistachios. more...
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Losing 3.2 kg a Week
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Mykol225's Weight History
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