Weigh In record (no journal entry) for 24 October 2018
|
67.7 kg
Lost so far: 26.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
562 kcal
|
Fat: 6.34g | Prot: 10.92g | Carbs: 124.71g.
Breakfast: Кофе с Молоком, Активиа Йогурт Натуральный 3,5%, Магнит Гранат. Lunch: Конфета, Банан, Яблоко. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maksimmka_1996's Weight History
|