Weigh In record (no journal entry) for 24 October 2018
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72 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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922 kcal
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Fat: 39.07g | Prot: 100.83g | Carbs: 36.56g.
Breakfast: Банан, Кофе с Молоком, Сыр Российский, Хлебец, Вареное Яйцо. Lunch: Хлебец, Уха из Семги. Dinner: Греческий Салат, Куриное Филе Вареное. Snacks/Other: Словяночка Кефир 1%, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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Dashaaa2512's Weight History
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