Weigh In record (no journal entry) for 24 October 2018
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89.8 kg
Lost so far: 10.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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2833 kcal
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Fat: 124.67g | Prot: 82.19g | Carbs: 343.92g.
Breakfast: Oatly Havredryck, Bregott Bregott Ekologisk, Arla Prästost 31%, Fria Gluten Free Grova. Lunch: Banan, Delicato Chokladboll, Pad Thai. Dinner: Oatly Imat, Potatis (Skalad, med Salt, Kokt), Scan Mammas Köttbullar. Snacks/Other: Arla Prästost 31%, Fria Gluten Free Grova, Fazer Geisha, Fazer Tutti Frutti Original, Barbells Protein Bar Caramel Cashew. more...
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Gaining 0.2 kg a Week
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grodaist's Weight History
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