Weigh In record (no journal entry) for 24 October 2018
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1494 kcal
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Fat: 48.35g | Prot: 125.67g | Carbs: 127.28g.
Breakfast: Penny Market Fette Biscottate Integrali, Uovo (Intero), Happy Soya Soya Drink, Eurosup Pro Soy Isolate. Lunch: Olio Extra Vergine di Oliva, Gran Mare Tonno al Naturale , Ortomio LENTICCHIE VERDI SECCHE. Dinner: Olio Extra Vergine di Oliva, Burro, Petto di Pollo, Carne, Fior di Pasta Spaghetti. more...
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Gaining 6.3 kg a Week
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Francescasbert's Weight History
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