Weigh In record (no journal entry) for 24 October 2018
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62.2 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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2447 kcal
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Fat: 106.65g | Prot: 69.57g | Carbs: 263.45g.
Dinner: Pizza Salami, McDonald's Caffé Schoko (Regular). Snacks/Other: Napoli Dragee Keksi , Aperol Aperol Spritz. more...
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Gaining 4.2 kg a Week
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Comments
uiuiui. Schaffenskrise...
24 Oct 18 by member: ichios
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