Weigh In record (no journal entry) for 24 October 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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952 kcal
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Fat: 46.51g | Prot: 68.30g | Carbs: 65.62g.
Breakfast: Русский продукт Геркулес Традиционный, Малина, Творог 5%. Lunch: Макдоналдс Капучино (0,3 L), Салат Цезарь с Курицей. Dinner: Творог 5%. Snacks/Other: Кофе (из Молотых Зерен), Шоколад. more...
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Gaining 4.9 kg a Week
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zajchik70's Weight History
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