Weigh In record (no journal entry) for 24 October 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1128 kcal
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Fat: 44.03g | Prot: 60.53g | Carbs: 140.22g.
Breakfast: Chá (Infusão), Ovo Cozido, Jasmine Pão Multigrãos sem Glúten. Lunch: Tâmara, Tomates, Cebolas, Abóbora Moranga, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Fugini Molho Bolonhesa. Dinner: Abóbora Moranga, Molho Bolonhesa, Macarrão de Abobrinha. Snacks/Other: Polenguinho Polenguinho Light, Tâmara, Hortifruti Goiaba Vermelha, Davaca Queijo Minas Padrão Light. more...
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2028 kcal
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Exercise:
Muay Thai - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Fabi Abras's Weight History
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