Weigh In record (no journal entry) for 24 October 2018
|
86.4 kg
Lost so far: 57.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
1087 kcal
|
Fat: 70.77g | Prot: 94.94g | Carbs: 22.12g.
Breakfast: Chá de Hibisco. Lunch: Ovo Frito, Abobrinha Refogada, Bife de Carne de Vaca. Dinner: Lowçucar Gelatina Zero Açúcares Framboesa, Perdigão Filezinho Sassami, Ovo Frito. Snacks/Other: Amendoim. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ursulasalim's Weight History
|