Weigh In record (no journal entry) for 25 October 2018
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79.6 kg
Lost so far: 3.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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528 kcal
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Fat: 37.89g | Prot: 27.83g | Carbs: 22.28g.
Breakfast: Ultra Milk Ultra Milk Low Fat, Tahu Goreng, Santan, Telur Rebus. more...
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Losing 1.4 kg a Week
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setiamita's Weight History
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