Weigh In record (no journal entry) for 25 October 2018
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115.8 kg
Lost so far: 34.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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2175 kcal
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Fat: 99.48g | Prot: 98.32g | Carbs: 230.64g.
Breakfast: Paistettu Kananmuna, Pekoni (Paistettu Pannulla). Lunch: Parsakaali, Atria Perhetilan Kana Jauheliha 4%, Newgate Kananmakuinen Nuudeli. Dinner: Mokkapala, Omenat, Jauhelihakastike, Perunat (ilman Suolaa, Keitetty). Snacks/Other: Pekoni (Paistettu Pannulla), Paistettu Kananmuna, Perunat (ilman Suolaa, Keitetty). more...
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Losing 4.2 kg a Week
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Mehulasi's Weight History
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