Weigh In record (no journal entry) for 25 October 2018
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1117 kcal
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Fat: 39.24g | Prot: 72.74g | Carbs: 120.26g.
Breakfast: Бегемотик Бонди Детское Печенье с Железом, Ветчина Куриная, Хлебец. Lunch: Усенко Сердечки Куриные с Гречкой. Dinner: Кофе, Кетчуп, Усенко Сердечки Куриные с Гречкой. Snacks/Other: Чай, Банан, Савушкин Продукт Творог 1%, Starbucks Капучино Гранде без Сахара, Eco Botanica Горький Шоколад. more...
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1754 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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reanimatolog Natali 55's Weight History
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