Weigh In record (no journal entry) for 24 October 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1106 kcal
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Fat: 15.10g | Prot: 58.63g | Carbs: 193.77g.
Breakfast: Lala Café con Leche, Plátano, Granvita Avena Instantánea con Amaranto, Leche Descremada. Lunch: Dolores Ensalada de Atún con Verduras. Dinner: Pan Integral Tostado, Moras, Yogur. Snacks/Other: Plátano. more...
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Losing 3.4 kg a Week
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melisalgarcia's Weight History
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