Weigh In record (no journal entry) for 25 October 2018
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61 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1720 kcal
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Fat: 48.54g | Prot: 59.22g | Carbs: 265.68g.
Breakfast: Rempeyek, Udang Goreng, Pecel, Nasi Putih. Lunch: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Bango Kecap Manis, Sate Kambing, Nasi Putih. Dinner: Nanas, Bango Kecap Manis, Sate Kambing, Nasi Putih. more...
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Losing 0.4 kg a Week
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Triana m's Weight History
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