Weigh In record (no journal entry) for 25 October 2018
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73.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1471 kcal
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Fat: 72.71g | Prot: 122.16g | Carbs: 79.67g.
Breakfast: Ehrmann Obstgarten der Leichte Erdbeere 0,4% Fett, Scholetta Winterschokolade Spekulatius, Lindt Lindor Dunkel. Lunch: Scheibletten, Gekochtes Ei. Dinner: Eiweiß, Milbona Quark Magerstufe, Alpro Natur Ungesüßt. Snacks/Other: Layenberger Protein Riegel Espresso-Nero, Alnatura Soja Mehl, Alnatura Weizenkleie, DM Leinsamen Geschrotet, Milbona Quark Magerstufe, Gekochtes Ei. more...
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Gaining 2.1 kg a Week
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MiniMiauzi's Weight History
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