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kratavichuyte94
Journal
25 Oct 18
kratavichuyte94's Journal, 25 Oct 18
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Weigh In record (no journal entry) for 25 October 2018
67 kg
Lost so far:
3.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2018:
182 kcal
Fat: 5.22g | Prot: 4.13g | Carbs: 32.62g.
Snacks/Other:
Салат Оливье, Банан, Кофе с Молоком.
more...
2031 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Google Fit - 23 hours.
more...
Gaining 0.2 kg a Week
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kratavichuyte94's Weight History
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