Weigh In record (no journal entry) for 02 October 2018
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74.6 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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789 kcal
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Fat: 29.22g | Prot: 33.12g | Carbs: 105.32g.
Breakfast: Омлет с Молоком, Льняные Семена, Кофе с Молоком. Lunch: Макдоналдс Большие Креветки (4), Арбуз. Dinner: Хохланд Творожный Сыр, Овощи Гриль. more...
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Gaining 0.5 kg a Week
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valensia123's Weight History
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