Weigh In record (no journal entry) for 25 October 2018
|
59.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
201 kcal
|
Fat: 5.32g | Prot: 10.14g | Carbs: 28.32g.
Breakfast: ProNutro Wholewheat Apple Bake, SPAR Low Fat Milk. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|