Weigh In record (no journal entry) for 25 October 2018
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1518 kcal
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Fat: 62.99g | Prot: 64.26g | Carbs: 180.82g.
Breakfast: Süzme Peynir, Brokoli, Çemen, Kızarmış Yumurta. Lunch: Yeşil Acı Biber (Konservelenmiş), Krınkıl Peynirli Çubuk Kraker, Sert Şeker, Kabak Yemeği, Salçalı Makarna, Süzme Peynir. Dinner: Brokoli Corbasi, Karışık Yeşil Salata, Cacık, Karnıyarık, Bulgur Pilavı. more...
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Losing 4.9 kg a Week
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kelebekk0's Weight History
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