Weigh In record (no journal entry) for 25 October 2018
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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955 kcal
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Fat: 47.81g | Prot: 39.58g | Carbs: 93.56g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: U Beurre Extra Fin Demi Sel, Poires, Malo Fromage Frais Sucré 40%, Oeuf, Pomme, Morbier. more...
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Gaining 1.4 kg a Week
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