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makan malam saya guys
View Diet Calendar, 25 October 2018:
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1211 kcal
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Fat: 49.48g | Prot: 89.12g | Carbs: 107.22g.
Breakfast: Putih Telur Matang, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Alpukat. Lunch: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bayam Dimasak (dari Segar), Labu Dimasak. Dinner: Ladang Lima Healthy Cookies Blackmond, Tropicana Slim Skim Milk Non Fat, WRP Diet Tea, Pepaya, Quaker Oat. Snacks/Other: Rebo Kuaci Green Tea, Roti Gandum. more...
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 Comments
25 Oct 18 by member: lisayuliyanti2
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Oatmeal + susu skim coklat tropicanaslim+ pepaya enak deh
25 Oct 18 by member: lilis.naya
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lilis.naya's Weight History
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