Weigh In record (no journal entry) for 25 October 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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624 kcal
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Fat: 18.07g | Prot: 42.60g | Carbs: 71.00g.
Breakfast: Sontner Joghurt Drink, Milram Benjamin, Dinkelbrot. Lunch: Ja! Mandarin-Orangen, Milbona Quark Magerstufe, Purland Geschnetzeltes Vom Schwein, Gut & Günstig Eier-Spätzle. more...
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Losing 0.2 kg a Week
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susi1962 meyer's Weight History
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