Weigh In record (no journal entry) for 25 October 2018
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1360 kcal
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Fat: 51.15g | Prot: 73.93g | Carbs: 149.64g.
Breakfast: Ovo Mexido, Quatá Ricota Fresca, Café com Leite Desnatado. Lunch: Carne de Porco do Lombo (Filé), Camil Feijão Preto Temperado Cozido, Batata Doce, Vilma Macarrão Integral Espaguete 8. Dinner: Shawarma. Snacks/Other: Pasta de Amendoim, Bolo de Cenoura Low Carb, Cacau Show Mini Tablete 70% Cacau (5), Ragazzo Bolinho de Carne. more...
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Losing 2.1 kg a Week
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CrisTina2589's Weight History
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