zona98's Journal, 25 Oct 18

三人分食

View Diet Calendar, 25 October 2018:
1770 kcal Fat: 69.55g | Prot: 83.93g | Carbs: 207.14g.   Breakfast: 香蕉, 腰果, 桂格(Quaker) 原片原味大燕麥片, 馬玉山 客家擂茶, 義美 無糖豆漿. Lunch: 義美 無糖豆漿, 7-11 一日野菜-農夫十蔬. Dinner: 白飯, 奶茶, 炒空心菜, 大成 泰式椒麻雞腿排, 月亮蝦餅, Costco 泰式打拋豬肉. Snacks/Other: 硬糖, 新鮮豬肉香腸, 糯米腸, 珍珠奶茶. more...
1014 kcal Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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泰國菜❤️ 
25 Oct 18 by member: Jing9917
愛泰式♥️ 
25 Oct 18 by member: shenyifang

     
 

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