Weigh In record (no journal entry) for 25 October 2018
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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818 kcal
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Fat: 28.36g | Prot: 55.86g | Carbs: 84.77g.
Breakfast: Té (Infusión), Lala Queso Panela Reducido en Grasa, Sanissimo Salmas (Paquete), Champiñones, Espinacas, Clara de Huevo. Lunch: Lala Queso Panela Reducido en Grasa, Alpura Crema Reducida en Grasa, Mission Tostadas Horneadas, Tinga de Pollo. Dinner: Chia, Yoplait Yoghurt Natural Doble Cero, Melón , Fresas. more...
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Losing 0.2 kg a Week
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abby delgado's Weight History
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