Weigh In record (no journal entry) for 25 October 2018
|
79 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
663 kcal
|
Fat: 40.46g | Prot: 33.62g | Carbs: 43.05g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Cará, Beterrabas, Ovo Frito, Ovo Frito, Ovo Frito, Abobrinha Refogada. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabiocordis's Weight History
|