Weigh In record (no journal entry) for 22 October 2018
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69.5 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1164 kcal
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Fat: 112.43g | Prot: 5.92g | Carbs: 41.74g.
Breakfast: Butter. Lunch: Banane, Champignoncremesuppe, Butter. Dinner: Butter. Snacks/Other: Zwetschgen. more...
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Losing 2.8 kg a Week
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laedri38's Weight History
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