Weigh In record (no journal entry) for 26 October 2018
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70.4 kg
Lost so far: 15.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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451 kcal
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Fat: 15.71g | Prot: 34.32g | Carbs: 45.08g.
Lunch: Chicken Nugget, Dada Ayam, Tahu, Ubi Jalar (Manis), Selada Kol, Buncis, Wortel. more...
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Losing 0.7 kg a Week
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minmin215's Weight History
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