Weigh In record (no journal entry) for 26 October 2018
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78.4 kg
Lost so far: 13.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1634 kcal
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Fat: 66.56g | Prot: 89.43g | Carbs: 130.17g.
Breakfast: Sayuran Rebus (tanpa Daging), Shirataki Nasi Nasi, Ayam Goreng, Cuka (Sari Apel), Pisang Molen. Lunch: Sayuran Rebus (tanpa Daging), Shirataki Nasi Nasi, Ayam Goreng, Chatime Pearl Milk Tea. Dinner: Shirataki Nasi Nasi, Ayam Goreng. more...
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Losing 0.7 kg a Week
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PurnamaSari93's Weight History
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