Weigh In record (no journal entry) for 25 October 2018
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78.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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2025 kcal
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Fat: 74.67g | Prot: 169.66g | Carbs: 171.88g.
Breakfast: Banana, Pullman Pão Integral Artesano, Ovo Frito. Lunch: Banana, Abóbora Cabotia, Filé de Frango Grelhado. Dinner: Ovo Cozido, Laranjas, Filé de Frango Grelhado, Abóbora Cabotia. more...
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Gaining 1.7 kg a Week
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Leo_sone's Weight History
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