cemilan
View Diet Calendar, 26 October 2018:
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1034 kcal
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Fat: 12.64g | Prot: 43.31g | Carbs: 193.56g.
Breakfast: Roti Gandum, Granola, Alpukat, Apel, Pisang. Lunch: Bawang Putih, Bawang Merah, Kobe Boncabe, Kaldu Ayam, Putih Telur Matang, Sawi Dimasak, Kubis Cina (Bok-Choy, Pak-Choi), Terung, Nasi Merah, Ikan Tuna. Dinner: ABC Saus Sambal, Bango Kecap Manis, Mentimun (dengan Kulit), Kerang (Spesies Campuran), Nasi Putih. Snacks/Other: Buah Kiwi, Jambu Air, Semangka, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). more...
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elysailansani's Weight History
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