Weigh In record (no journal entry) for 23 May 2010
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78.2 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 55.55g | Prot: 218.49g | Carbs: 306.50g.
Breakfast: Kirkland eggs, quaker oatmeal, sugar free syrup, skim milk, thermo pancake . Lunch: Kirkland eggs, clif roks, oatmeal squares, kashi go lean crunchy, Pure Protein High Protein Bar. Dinner: bud light lime, steamed vegetables, cod filets, mozzarella sticks. Snacks/Other: Slow Churned Rich & Creamy No Sugar Added Fudge Tracks. more...
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Gaining 1.9 kg a Week
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efilonowich's Weight History
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