Weigh In record (no journal entry) for 23 May 2010
|
62.6 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 11.59g | Prot: 32.99g | Carbs: 64.33g.
Lunch: salad spritz, pork roast, lettuce. Dinner: CHICKEN BREAST, coleslaw, cabbage, pita bread. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sharonljohnson's Weight History
|