Weigh In record (no journal entry) for 26 October 2018
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110.2 kg
Lost so far: 9.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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792 kcal
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Fat: 24.68g | Prot: 33.75g | Carbs: 100.92g.
Breakfast: Café com Leite Integral, Ragazzo Bolinho de Carne, Sonda Pão Francês Integral. Lunch: Fini Marshmallow, Kibon Sorvete de Creme, Lula à Dorê, Uramaki. more...
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Losing 2.1 kg a Week
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douglasrbq's Weight History
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