Weigh In record (no journal entry) for 26 October 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1045 kcal
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Fat: 9.49g | Prot: 40.41g | Carbs: 196.87g.
Breakfast: Творог 5%, Малина, Русский продукт Геркулес Традиционный. Snacks/Other: Пятерочка Яблоко Роял Гала, Белый Лаваш. more...
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Gaining 2.1 kg a Week
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zajchik70's Weight History
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