Weigh In record (no journal entry) for 26 October 2018
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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57 kcal
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Fat: 0.21g | Prot: 0.42g | Carbs: 14.64g.
Breakfast: Elma, Şekersiz Türk Kahvesi. more...
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Gaining 3.5 kg a Week
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