Weigh In record (no journal entry) for 26 October 2018
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72.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1496 kcal
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Fat: 60.69g | Prot: 121.23g | Carbs: 113.20g.
Breakfast: Davert Chia-Cup Kokosnuss, Stadtbäckerei Junge Vollkornbrötchen, Scholetta Winterschokolade Spekulatius, Lindt Lindor Dunkel. Lunch: Krabbe, Ei, Räucherlachs. Dinner: Exquisa Hüttenkäse 0,8%, Milbona Quark Magerstufe. Snacks/Other: Mandeln, Marmorkuchen. more...
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Losing 2.8 kg a Week
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MiniMiauzi's Weight History
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