Weigh In record (no journal entry) for 09 September 2012
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107.0 kg
Lost so far: 19.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2012:
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1869 kcal
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Fat: 111.10g | Prot: 97.44g | Carbs: 122.35g.
Breakfast: Pancake Syrup, Butter, Cottage Cheese, Plain Pancakes, Maple Pork Sausage Links, Egg. Dinner: Acorn Winter Squash, Pork Chop, Sauteed Onions. Snacks/Other: grahamfuls. more...
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Losing 3.8 kg a Week
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hbrownOH's Weight History
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