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SoraNeko
Journal
26 Oct 18
SoraNeko's Journal, 26 Oct 18
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Weigh In record (no journal entry) for 26 October 2018
46.7 kg
Lost so far:
0 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2018:
2189 kcal
Fat: 56.44g | Prot: 90.46g | Carbs: 325.78g.
Breakfast:
Mulino Bianco Pan di Stelle, Cereali di Granola, Latte Parzialmente Scremato.
Lunch:
Prosciutto Tagliato a Dadini, Piselli Cotti, Rio Mare Tonno al Naturale, Riso.
Dinner:
Pizza Margherita.
Snacks/Other:
Kalos Yogurt Greco Fragola.
more...
1628 kcal
Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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SoraNeko's Weight History
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