Weigh In record (no journal entry) for 26 October 2018
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1576 kcal
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Fat: 48.31g | Prot: 79.76g | Carbs: 206.07g.
Breakfast: Nestlé Leite em Pó Ninho, Italac Leite Integral, Banana Prata, Split Açaí Açaí, Sadia Mussarela, Ovo, Suco de Laranja Natural. Lunch: Coca-Cola Coca-Cola, Nuggets de Frango, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Doce de Leite, Pão-de-Ló, Bolo de Chocolate (sem Cobertura Glacé). more...
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Gaining 0.2 kg a Week
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Gabrieli Bertoni's Weight History
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