Weigh In record (no journal entry) for 27 October 2018
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70.8 kg
Lost so far: 1.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1712 kcal
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Fat: 91.78g | Prot: 62.34g | Carbs: 166.03g.
Breakfast: Кофе с Молоком и Сахаром, Сметана 20%, Творог 5%. Lunch: Чай, Вареное Яйцо. Dinner: Бегемотик Бонди Детское Печенье Обогащенное Кальцием, Соль, Оливковое Масло, Салат из Помидоров и Огурцов. Snacks/Other: Фасолевый Суп. more...
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Losing 2.8 kg a Week
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svobodashizny's Weight History
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