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lunch
View Diet Calendar, 27 October 2018:
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1173 kcal
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Fat: 20.42g | Prot: 83.50g | Carbs: 172.82g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix, Quaker Oat. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Nasi Merah, Brokoli Dimasak (dari Segar). Dinner: Herbalife F1 Nutritional Shake Mix, Quaker Oat, Pisang. Snacks/Other: Elle & Vire 0% Fat Yogurt Blueberry, Aice Chocolate Crispy. more...
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