ileanahe's Journal, 26 Oct 18

Cenita de viernes🌈💪🏼

View Diet Calendar, 26 October 2018:
1494 kcal Fat: 50.27g | Prot: 111.58g | Carbs: 152.65g.   Breakfast: Kirkland Signature Yoghurt Estilo Griego, San Juan Claras de Huevo, Granvita Avena, Kirkland Signature Crema de Almendras, Kiwi. Lunch: Arroz Blanco, Lentejas Cocidas, Susalia Totopos Horneados, Aguacate, San Juan Claras de Huevo. Dinner: Tofu Orgánico House Foods, Totopos Horneados, Aguacate. Snacks/Other: Gamesa Galletas de Animalitos, Optimum Nutrition Gold Standard 100% Whey Protein, Granvita Avena, Huevo, Plátano, On Top Crema de Cacahuate con Coco Natural. more...
1690 kcal Exercise: Apple Health - 24 hours. more...

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27 Oct 18 by member: DANTE HDZ

     
 

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