Weigh In record (no journal entry) for 27 October 2018
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99.9 kg
Lost so far: 20.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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556 kcal
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Fat: 33.42g | Prot: 39.88g | Carbs: 21.60g.
Lunch: Mis Yarım Yağlı Taze Beyaz Peynir, Haşlanmış Yumurta. Dinner: Beyaz Ekmek, Humus, Çesitli Sebzelerle Marul Salatası, Kuzu. more...
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Losing 5.6 kg a Week
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yeliz001's Weight History
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