Weigh In record (no journal entry) for 27 October 2018
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73.1 kg
Lost so far: 10.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1919 kcal
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Fat: 134.72g | Prot: 82.99g | Carbs: 86.23g.
Breakfast: Rougette Ofenkäse Fein-Würzig, Kaufland Super Sandwich, K-Classic Feines Kakaopulver, K-Classic Kokosraspel , K-Classic H-Vollmilch 3,5% Fett, Kaufland Speisequark Magerstufe. more...
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Losing 2.1 kg a Week
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murmel1912's Weight History
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