jamb9579's Journal, 27 Oct 18

Weigh In record (no journal entry) for 27 October 2018
65.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
2905 kcal Fat: 84.99g | Prot: 141.95g | Carbs: 388.03g.   Breakfast: Sarchio Crusca di Grano, GoNutrition Whey Protein 80, Yomo Delta Yogurt Greco Bianco 0%. Lunch: Uva Bianca, Cipolle, Montello Legumix, Zuccato Crauti al Naturale, Bonduelle Mais Bio, Piselli (Surgelati), Barbabietole, Come Una Volta Giardiniera di Verdure, Minestra di Legumi. Dinner: Pizza al Formaggio e Verdure con Crosta Sottile. Snacks/Other: Rocchetta Thè Verde, Dal Colle La Ciambella Allo Yogurt, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), GoNutrition Whey Protein 80, Latte Parzialmente Scremato, Campiello Novellino. more...
Gaining 0.4 kg a Week

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jamb9579's Weight History


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